200 hour Yoga Teacher Training

200 hour Yin Yang Curriculum 

Next cohort begins March 15, 2027

A comprehensive foundation in Hatha and Yin yoga, anatomy, breathwork, meditation, and the art of teaching.

Study 100% online, or join us in Luxor, Egypt, in October 2027 for an immersive retreat, final examination, and graduation.

Explore the Training

Asana

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Anatomy

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Philosophy

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Asana · Anatomy · Philosophy ·

Core Concepts of the Training

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and diagonal lines.

    Techniques, Training & Practice

    Asana, Hatha & Yin Yoga, Pranayama, Subtle Body Awareness and the Practical integration of traditional Yogic techniques

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and half circle lines.

    Anatomy & Physiology

    Functional Anatomy, Biomechanics, movement principles, the nervous system, alignment and safe adaptations for different bodies and abilities.

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and circle lines.

    Yoga Humanities & Philosophy

    The history and evolution of yoga, foundational texts, the Eight Limbs, Yogic ethics, and thier relevance to contemporary life and practice.

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and diagonal lines.

    Teaching Methodology & Professional Essentials

    Class sequencing, effective communication, cueing, teaching techniques, practice teaching, professional ethics, and the practical skills required to become a confident and responsible Yoga teacher.

Participation Formats

Online

Online or Offline 

Online & Live Retreat

Our team applies a systematic series of phases, ensuring each engagement advances logically from initial insight to final evaluation while maintaining full transparency.

Flexibility

Self-service modifications empower clients to adjust meeting times within defined parameters without disrupting resource allocation.