200 hour Yoga Teacher Training
200 hour Yin Yang Curriculum
Next cohort begins March 15, 2027
A comprehensive foundation in Hatha and Yin yoga, anatomy, breathwork, meditation, and the art of teaching.
Study 100% online, or join us in Luxor, Egypt, in October 2027 for an immersive retreat, final examination, and graduation.
Explore the Training
Asana
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Anatomy
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Philosophy
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Asana · Anatomy · Philosophy ·
Core Concepts of the Training
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Techniques, Training & Practice
Asana, Hatha & Yin Yoga, Pranayama, Subtle Body Awareness and the Practical integration of traditional Yogic techniques
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Anatomy & Physiology
Functional Anatomy, Biomechanics, movement principles, the nervous system, alignment and safe adaptations for different bodies and abilities.
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Yoga Humanities & Philosophy
The history and evolution of yoga, foundational texts, the Eight Limbs, Yogic ethics, and thier relevance to contemporary life and practice.
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Teaching Methodology & Professional Essentials
Class sequencing, effective communication, cueing, teaching techniques, practice teaching, professional ethics, and the practical skills required to become a confident and responsible Yoga teacher.
Participation Formats
Online
Online or Offline Online & Live Retreat
Our team applies a systematic series of phases, ensuring each engagement advances logically from initial insight to final evaluation while maintaining full transparency.
Flexibility