FAQs

  • This program is for beginners seeking a guided foundation, committed practitioners wanting to deepen their knowledge, and anyone drawn to teaching yoga, wellness and stress reduction tools into their personal or professional life.

  • No. The training is designed to meet you where you are — whether you’re starting your journey or already established in your practice. We have 6 months together to build your practice. 

  • You’ll graduate with a 200-hour certificate from a Yoga Alliance–registered school, qualifying you to register as RYT-200 and teach worldwide.

  • It runs over six months (Nov 2025 – May 2026), with weekend intensives in Cairo, weekly online support, and a final 5-day graduation retreat.

  • Yes. The training runs in parallel online with the same hours, curriculum, and certification. Online students join monthly weekend intensives, weekly calls, and adjusted Ramadan sessions.

  • A Hatha and Yin hybrid approach, blending strength, flow, stillness, and introspection.

  • Curriculum includes anatomy, physiology, pranayama, meditation, teaching methodology, professional essentials, safety/contraindications, and live teaching practice with feedback. Our curriculum meets all requirements for the core competencies as outline by yoga alliance.

  • Recordings and makeup options will be available, though live participation is encouraged. All assigned reading, assignments and projects must be turned in and evaluated to receive your certificate.